Welcome to my fitness and health blog. I am starting this blog to encourage myself and others to be healthy and fit. I started my journey two years ago when I was fed up with how I looked and more importantly how I felt. I tried several times to go to the gym and start up my own workout plan. I failed every try. So I broke down and decided it was worth the money to get a personal trainer. I knew it was going to be expensive, but it was the only way I was going to get going and stick to it. I had my trainer for about 4 months then, I decided to go out on my own (and I ran out of $$ for her). So, for the last year and a half I have been working out 4-5 days a week with a strict plan of each workout and what muscle groups I would work on. A few months ago I plateaued and haven't been seeing the results I want. I began doing a lot of research and I ran across this team of two women based out of Cali call
Tone It Up! and I love them!! They give you workouts, a daily blog, recipes and a very supportive community on Twitter and Facebook for free. I have been following them and doing their Beach Babe DVD workout and also their free bikini series. It has made a huge difference so far! They have a Nutrition Plan that cost a one-time fee of $150 for a lifetime membership to their plan and their exclusive members only community. They constantly update the plan and send it out to their members. I am going to purchase it tomorrow (after payday..hehe) and begin with their signature 5 Day Slim Down to get me started.
I am getting married in October and I am not where I want to be with my body or fitness level. I am hoping Tone It Up! can get me there! I will be blogging about my 5 Day Slim down daily to, (1) keep a journal of everything I eat and all my workouts (which will keep me ACCOUNTABLE) and (2) give others an idea of how the plan works.
Come back soon! There are many more posts to come :-)
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Healthy Fit and Beautiful
