Day 4 of the Tone It Up! 5 Day Slim Down

Yet again, another very successful day with my meals and workouts. I am down 3 lbs so far and still have one more day to go!

Meal 1: Blueberry protein pancakes
Meal 2: Banana
Meal 3: Mixed green salad with quinoa and balsamic dressing
Meal 4: Protein shake
Meal 5:  Portebello mushroom stuffed with veggies and quinoa

I also made sure to drink at least 90 oz of water today!

I did two workouts, in the a.m. I did 30 minutes of cardio and an ab workout. In the p.m. I did an arms and shoulders workout at home.

Feeling great and can't wait to see how the next and final day goes of the Tone It Up! 5DSD!!

Check back tomorrow to find out how my last day went!

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