Wednesday, June 13, 2012

Lazy Days!

I'm not going to lie this week so far up until last night has been pretty lazy food wise (not a good thing). I didn't make it to the store over the weekend so my "healthy" food supply was running very low. I didn't get to eat as many healthy fruits and veggies Mon or Tue.

On Monday for breakfast I had a bowl of oatmeal sweetened with honey and for lunch I had a mixed green salad topped with low fat tuna salad. That evening I went bridesmaid dress shopping with my maid of honor and we had sushi after. I do have to say I was pretty good about what I ordered (mostly). We shared edamame and a cucumber salad (and a bottle of champagne to celebrate finally picking a bridesmaid dress!) For my dinner I ordered sashimi tuna and scallops which has no rice, it's just the raw fish, YUUUM. We both fell off the wagon when it came to dessert....we had chocolate cake, eeeeek! It was very very good and her and I both really never eat anything like that so we didn't feel too bad about eating it. My workout today was bicpets, shoulder and pecks with 20 minutes of cardio on the treadmill.

On Tuesday (yesterday), for breakfast I had another bowl of oatmeal with cinnamon and honey and lunch was a roman salad with grilled chicken, tomatoes and a vinaigrette dressing.  I finally made it to the grocery store and stocked up on all my healthy foods! My fiance and I made a delicious dinner, turkey marinated in soy sauce and pineapple juice, asparagus and brown rice. Today I did cardio along with an abs workout. I haven't had time to do my two workouts this week so far.

Today for breakfast I finally got to have the famous Tone It Up! Prefect Fit Protein pancakes again. I choose to make the banana pancakes with agave syrup and a few strawberries. I also made a cucumber salad from the Tone It Up! Nutrition Plan for lunch today! I have already done my morning workout with my best friend at our gym. We did a back and triceps workout along with a HIIT ( high intensity interval training) routine on the treadmill. Tonight I will be doing a full body workout from the Tone It Up! Beach Babe DVD


I will be back later to post about my meals and workouts for the rest of this week!

Everyone has the right to be Healthy, Fit and Beautiful!!


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